Bhru Bheda – Eyebrow movements

Bhedas as described in the Natyashastra/Abhinaya Darpana offers in depth movement patterns for every part of the body. A dancer going deeper into the Bhedas will be able to control each part of the body with utmost clarity.

Bharatanatyam – A Journey towards inner self!

Himalayan School of Traditional Dance is a global initiative founded by Brahmarishi Mohanji, that takes one on a journey to experience awareness, alignment and devotion through the traditional dance forms of Bharat.

Adavus in Bharathanatyam

Adavus form the foundation of Nritta in Bharatanatyam. Focus on rhythmic precision through Adavus gives us an ability to tune the mind and body towards alignment .

Greeva Bheda – Neck movements

Greeva bheda in Bharatanatyam is how we move the neck. It forms an integral aspect of Bharatanatyam. According to Abhinaya Darpana there are four types of Greeva Bheda.

Shiro Bheda – Head movements

Bhedas as described in the Natyashastra/Abhinaya Darpana offers in depth movement patterns for every part of the body. A dancer going deeper into the Bhedas will be able to control each part of the body with utmost clarity.

Drishti Bheda – Eye movements

Bhedas as described in the Natyashastra/Abhinaya Darpana offers in depth movement patterns for every part of the body. A dancer going deeper into the Bhedas will be able to control each part of the body with utmost clarity. Drishti bheda in Bharatanatyam can be interpreted as to how to connect through eyes . Drishti in

Nava Rasas – The Dance of the Soul

Navarasas or the nine emotions gives dance completeness. Each Rasa is a reservoir of energy drawn from the eternal life source of Prana. By drawing this powerful energy and then soaking into it, we can become subtler and attain a higher level of frequency free from all binding emotions.

Himalayan School of Traditional Dance – HSTD

Himalayan School of Traditional Dance is a global initiative founded by Brahmarishi Mohanji, that takes one on a journey to experience awareness, alignment and devotion through the traditional dance forms of Bharat.