Thahatha Jum Tharitha Adavu – Precision, Dynamism and Rhythm

Adavus form the foundation of Nritta in Bharatanatyam. Focus on rhythmic precision through Adavus gives us an ability to tune the mind and body towards alignment .

Theermanam Adavu – Precision, Dynamism and Rhythm

Adavus form the foundation of Nritta in Bharatanatyam. Focus on rhythmic precision through Adavus gives us an ability to tune the mind and body towards alignment .

Bhru Bheda – Eyebrow movements

Bhedas as described in the Natyashastra/Abhinaya Darpana offers in depth movement patterns for every part of the body. A dancer going deeper into the Bhedas will be able to control each part of the body with utmost clarity.

Sutral Adavu – Vigor, Precision, Dynamism and Rhythm

Adavus form the foundation of Nritta in Bharatanatyam. Focus on rhythmic precision through Adavus gives us an ability to tune the mind and body towards alignment .

KutthAdavu – Vigor, Precision, Dynamism and Rhythm

Adavus form the foundation of Nritta in Bharatanatyam. Focus on rhythmic precision through Adavus gives us an ability to tune the mind and body towards alignment .

Kuditta Mettu Adavu – Vigor, Precision and Rhythm

Adavus form the foundation of Nritta in Bharatanatyam. Focus on rhythmic precision through Adavus gives us an ability to tune the mind and body towards alignment .

Bharatanatyam – A Journey towards inner self!

Himalayan School of Traditional Dance is a global initiative founded by Brahmarishi Mohanji, that takes one on a journey to experience awareness, alignment and devotion through the traditional dance forms of Bharat.

Paraval Adavu – Expansion, Stability and Rhythm

Adavus form the foundation of Nritta in Bharatanatyam. Focus on rhythmic precision through Adavus gives us an ability to tune the mind and body towards alignment .

Naat Adavu – Synchronisation, Stability and Rhythm

Adavus form the foundation of Nritta in Bharatanatyam. Focus on rhythmic precision through Adavus gives us an ability to tune the mind and body towards alignment .

Thatt Adavu – Stability and Rhythm

Adavus form the foundation of Nritta in Bharatanatyam. Focus on rhythmic precision through Adavus gives us an ability to tune the mind and body towards alignment .